Fiona Shackleton 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
56
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 118 |
September 10, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 30 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 30 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 30 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 30 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 30 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 31 |
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Workout Graph
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