Fiona Shackleton 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 119 |
September 10, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 29 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 29 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 29 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 30 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 30 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 31 |
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