Fiona Shackleton 10000m row
10,000m
Meters
53:40.8
Time
2:41.0
Pace
526
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 1394 |
| Drag Factor | 120 |
September 12, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:40.8 | 10,000m | 2:41.0 | 84 | 588 | 25 |
| 10:54.4 | 2,000m | 2:43.6 | 80 | 575 | 26 |
| 10:45.2 | 4,000m | 2:41.3 | 83 | 587 | 26 |
| 11:07.9 | 6,000m | 2:46.9 | 75 | 558 | 25 |
| 10:38.0 | 8,000m | 2:39.5 | 86 | 596 | 26 |
| 10:15.3 | 10,000m | 2:33.8 | 96 | 630 | 27 |
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Workout Graph
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