Fiona Shackleton 1000m row
1,000m
Meters
4:46.8
Time
2:23.4
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 121 |
September 13, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 27 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 28 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 28 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 27 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 27 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 28 |
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Workout Graph
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