Fiona Shackleton 1000m row
1,000m
Meters
4:33.5
Time
2:16.7
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 127 |
September 13, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 29 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 29 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 29 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 30 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 29 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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