Fiona Shackleton 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 127 |
September 13, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 30 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 31 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 29 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 30 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 31 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 31 |
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Workout Graph
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