Fiona Shackleton 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 126 |
September 13, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 29 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 31 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 28 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 29 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 29 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 32 |
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Workout Graph
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