Fiona Shackleton 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 125 |
September 15, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 28 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 29 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 29 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 27 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 28 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 28 |
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Workout Graph
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