Fiona Shackleton 500m row
500m
Meters
2:38.1
Time
2:38.1
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 119 |
September 16, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 24 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 26 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 27 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 23 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 25 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.