Fiona Shackleton 500m row
500m
Meters
2:25.2
Time
2:25.2
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 119 |
September 16, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 27 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 28 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 27 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 27 |
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Workout Graph
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