Fiona Shackleton 30:00 row
6,183m
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 120 |
September 20, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,183m | 2:25.5 | 113 | 690 | 27 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 27 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 28 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 28 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 29 |
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Workout Graph
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