Fiona Shackleton 15000m row
15,000m
Meters
1:21:00.3
Time
2:42.0
Pace
792
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 2076 |
| Drag Factor | 122 |
September 21, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:00.3 | 15,000m | 2:42.0 | 82 | 583 | 25 |
| 15:09.3 | 3,000m | 2:31.5 | 101 | 646 | 27 |
| 15:46.6 | 6,000m | 2:37.7 | 89 | 606 | 26 |
| 16:23.7 | 9,000m | 2:43.9 | 79 | 573 | 25 |
| 17:49.1 | 12,000m | 2:58.1 | 62 | 512 | 23 |
| 15:51.6 | 15,000m | 2:38.6 | 88 | 601 | 26 |
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Workout Graph
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