Fiona Shackleton 1000m row
1,000m
Meters
5:17.6
Time
2:38.8
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 129 |
September 22, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 28 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 29 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 27 |
| 1:03.3 | 600m | 2:38.2 | 88 | 603 | 28 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 29 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 27 |
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Workout Graph
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