Fiona Shackleton 1000m row
1,000m
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 118 |
September 24, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 29 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 29 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 30 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 31 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 29 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 30 |
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Workout Graph
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