Fiona Shackleton 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 130 |
September 24, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 28 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 29 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 28 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 28 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 29 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 28 |
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Workout Graph
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