Fiona Shackleton 1000m row
1,000m
Meters
4:33.5
Time
2:16.7
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 124 |
September 24, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 29 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 30 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 29 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 29 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 30 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.