Fiona Shackleton 10000m row
10,000m
Meters
56:38.0
Time
2:49.9
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 1368 |
| Drag Factor | 118 |
September 25, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:38.0 | 10,000m | 2:49.9 | 71 | 545 | 24 |
| 11:34.0 | 2,000m | 2:53.5 | 67 | 530 | 24 |
| 11:22.0 | 4,000m | 2:50.5 | 71 | 543 | 24 |
| 11:10.0 | 6,000m | 2:47.5 | 74 | 556 | 24 |
| 11:17.7 | 8,000m | 2:49.4 | 72 | 547 | 24 |
| 11:14.3 | 10,000m | 2:48.5 | 73 | 551 | 24 |
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Workout Graph
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