Fiona Shackleton 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 125 |
September 26, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 27 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 28 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 26 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 27 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 28 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 31 |
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Workout Graph
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