Fiona Shackleton 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 118 |
September 26, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 30 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 31 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 30 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 30 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 31 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.