Fiona Shackleton 1000m row

1,000m

Meters

4:30.5

Time

2:15.2

Pace

57

Calories

Average Watts141
Calories Per Hour786
Stroke Rate30
Stroke Count139
Drag Factor118

September 26, 2021 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.5 1,000m 2:15.2 141 786 30
0:56.1 200m 2:20.2 127 736 31
0:55.5 400m 2:18.7 131 750 30
0:53.6 600m 2:14.0 145 800 30
0:53.0 800m 2:12.5 150 817 31
0:52.3 1,000m 2:10.7 157 838 32

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Workout Graph

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