Fiona Shackleton 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 119 |
September 27, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 24 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 26 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 26 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 28 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.