Fiona Shackleton 500m row
500m
Meters
2:37.0
Time
2:37.0
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 128 |
September 27, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 27 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 23 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 29 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 28 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 29 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 27 |
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Workout Graph
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