Fiona Shackleton 500m row
500m
Meters
2:41.9
Time
2:41.9
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 115 |
September 27, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 25 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 26 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 24 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 26 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 26 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 27 |
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Workout Graph
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