Fiona Shackleton 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 150 |
September 27, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 28 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 28 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 31 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 27 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 28 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 28 |
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Workout Graph
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