Fiona Shackleton 5000m row
5,000m
Meters
25:54.4
Time
2:35.4
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 117 |
September 28, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.4 | 5,000m | 2:35.4 | 93 | 620 | 25 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 25 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 27 |
| 5:25.4 | 3,000m | 2:42.7 | 81 | 579 | 25 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 26 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 26 |
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Workout Graph
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