Fiona Shackleton 30:00 row
6,123m
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 132 |
October 12, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 28 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 28 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 28 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 29 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 |
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Workout Graph
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