Fiona Shackleton 15000m row
15,000m
Meters
1:21:00.6
Time
2:42.0
Pace
785
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 2184 |
| Drag Factor | 136 |
October 30, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:00.6 | 15,000m | 2:42.0 | 82 | 583 | 27 |
| 16:00.7 | 3,000m | 2:40.1 | 85 | 593 | 27 |
| 16:19.6 | 6,000m | 2:43.2 | 80 | 576 | 27 |
| 16:25.5 | 9,000m | 2:44.2 | 79 | 571 | 27 |
| 16:41.1 | 12,000m | 2:46.8 | 75 | 559 | 27 |
| 15:33.8 | 15,000m | 2:35.6 | 93 | 619 | 28 |
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Workout Graph
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