Fiona Shackleton 20000m row
20,000m
Meters
1:46:37.8
Time
2:39.9
Pace
1055
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 26 |
Stroke Count | 2817 |
Drag Factor | 115 |
November 30, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:46:37.8 | 20,000m | 2:39.9 | 86 | 594 | 26 |
20:55.8 | 4,000m | 2:36.9 | 90 | 611 | 27 |
21:28.4 | 8,000m | 2:41.0 | 84 | 588 | 26 |
21:29.6 | 12,000m | 2:41.2 | 84 | 587 | 26 |
21:51.3 | 16,000m | 2:43.9 | 79 | 573 | 26 |
20:52.6 | 20,000m | 2:36.5 | 91 | 613 | 27 |
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Workout Graph
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