Fiona Shackleton 5000m row
5,000m
Meters
27:32.5
Time
2:45.2
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 118 |
December 06, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.5 | 5,000m | 2:45.2 | 78 | 566 | 25 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 26 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 25 |
| 5:29.6 | 3,000m | 2:44.8 | 78 | 569 | 25 |
| 5:30.5 | 4,000m | 2:45.2 | 78 | 566 | 25 |
| 5:33.3 | 5,000m | 2:46.6 | 76 | 560 | 25 |
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Workout Graph
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