Fiona Shackleton 5000m row
5,000m
Meters
26:27.0
Time
2:38.7
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 115 |
December 08, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.0 | 5,000m | 2:38.7 | 88 | 601 | 27 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 27 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 27 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 27 |
| 5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 27 |
| 5:16.0 | 5,000m | 2:38.0 | 89 | 605 | 28 |
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Workout Graph
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