Fiona Shackleton 500m row
500m
Meters
2:51.0
Time
2:51.0
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 125 |
January 02, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 24 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 26 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 23 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 26 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 23 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 23 |
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Workout Graph
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