Fiona Shackleton 500m row
500m
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 111 |
January 03, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 25 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 27 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 26 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 24 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 25 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 24 |
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Workout Graph
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