Fiona Shackleton 500m row
500m
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 137 |
January 05, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 27 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 27 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 29 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 28 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 27 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 26 |
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Workout Graph
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