Fiona Shackleton 500m row
500m
Meters
2:58.8
Time
2:58.8
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 118 |
January 07, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.8 | 500m | 2:58.8 | 61 | 510 | 27 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 30 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 26 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 27 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 27 |
| 0:35.1 | 500m | 2:55.5 | 65 | 522 | 27 |
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Workout Graph
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