Fiona Shackleton 500m row
500m
Meters
2:35.9
Time
2:35.9
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 118 |
January 10, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 28 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 29 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 30 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 29 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 28 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 28 |
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Workout Graph
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