Fiona Shackleton 500m row
500m
Meters
2:41.7
Time
2:41.7
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 119 |
January 14, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 26 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 30 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 25 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 26 |
| 0:31.5 | 400m | 2:37.5 | 90 | 608 | 25 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 24 |
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Workout Graph
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