Fiona Shackleton 500m row
500m
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 118 |
January 16, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 26 |
| 0:35.3 | 100m | 2:56.5 | 64 | 519 | 29 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 25 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 26 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 26 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.