Fiona Shackleton 500m row
500m
Meters
2:55.7
Time
2:55.7
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 120 |
January 17, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 26 |
| 0:38.7 | 100m | 3:13.5 | 48 | 466 | 23 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 28 |
| 0:34.4 | 300m | 2:52.0 | 69 | 536 | 28 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 26 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 27 |
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Workout Graph
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