Fiona Shackleton 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 122 |
January 21, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 27 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 25 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 28 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 29 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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