Fiona Shackleton 500m row
500m
Meters
2:52.0
Time
2:52.0
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 118 |
January 22, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.0 | 500m | 2:52.0 | 69 | 536 | 24 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 25 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 23 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 25 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 25 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.