Fiona Shackleton 500m row
500m
Meters
2:51.5
Time
2:51.5
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 128 |
January 23, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 25 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 26 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 25 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 23 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 26 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 25 |
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Workout Graph
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