Fiona Shackleton 500m row
500m
Meters
2:42.4
Time
2:42.4
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 117 |
January 27, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 25 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 27 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 26 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 24 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 24 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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