Fiona Shackleton 500m row
500m
Meters
2:49.7
Time
2:49.7
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 117 |
January 29, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.7 | 500m | 2:49.7 | 72 | 546 | 25 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 27 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 25 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 27 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 23 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 25 |
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Workout Graph
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