Fiona Shackleton 500m row
500m
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 120 |
January 31, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 27 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 28 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 28 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 27 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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