Fiona Shackleton 5000m row
5,000m
Meters
25:52.5
Time
2:35.2
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 117 |
March 21, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.5 | 5,000m | 2:35.2 | 94 | 621 | 25 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 26 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 26 |
| 5:09.6 | 3,000m | 2:34.8 | 94 | 624 | 25 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 26 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.