Fiona Shackleton 18:07 row
3,318m
Meters
18:07.2
Time
2:43.8
Pace
172
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 117 |
February 12, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.2 | 3,318m | 2:43.8 | 80 | 573 | 25 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 18:07.2 | 576m | 2:42.5 | 82 | 580 | 25 |
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