Fiona Shackleton 1000m row
1,000m
Meters
5:37.0
Time
2:48.5
Pace
50
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 123 |
February 28, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,000m | 2:48.5 | 73 | 551 | 24 | 99 |
| 1:24.6 | 200m | 3:31.5 | 37 | 427 | 22 | 99 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 26 | |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 26 | |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 26 | |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 24 |
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Workout Graph
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