Fiona Shackleton 500m row
500m
Meters
2:41.8
Time
2:41.8
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
March 17, 2023 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.8 | 500m | 2:41.8 | 83 | 584 | 26 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 31 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 26 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 23 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 26 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 24 |
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Workout Graph
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