Fiona Shackleton v2:30/0:30r...1 row
36m
Meters
2:30.0
Time
34:43.3
Pace
1
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 36m |
| Overall Time | 3:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 4 |
| Drag Factor | 117 |
April 01, 2023 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 36m | 34:43.3 | 300 | 2 | ||
| 2:30.0 | 37m | 33:47.0 | 0 | 300 | 2 | |
| r: 0:30 | 0m | |||||
| r0m |
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Workout Graph
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