Fiona Shackleton 6000m row
6,000m
Meters
30:18.8
Time
2:31.5
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 113 |
April 11, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.8 | 6,000m | 2:31.5 | 101 | 645 | 29 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 29 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 29 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 28 |
| 5:06.1 | 4,000m | 2:33.0 | 98 | 635 | 29 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 29 |
| 4:44.6 | 6,000m | 2:22.3 | 121 | 718 | 31 |
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Workout Graph
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